Transform Your Body 

You don’t need another fad diet...
You need real coaching, expert support, and a clear strategy that actually works—designed for busy women ready to level up physically, mentally, and emotionally.

START TODAY

"I was sceptical because I’d tried everything. But this was different. The support, the education, the accountability - it worked. I’m not just smaller. I’m stronger, more confident, and proud of my body." — Sandra, Coaching Client

Here at TWL (Train with Lora) it’s all about you!


With over 19+ years experience as a Certified
Personal Trainer and a Degree in Sports
Science I am confident, passionate (and a little
obsessed) in helping you reach your personal
goals in fitness, nutrition, weight loss and
strength training.


Whether you’re looking for nutritional
guidance to achieve your weight loss goals,
training expertise to improve your fitness and
transform your physique, or lifestyle support to
improve your overall health, I’ve got you covered.

Who is Kate?

Quick introduction about you and how you and your past achievements will help the reader reach their goals. Build the bridge between the reader and your experience, so they can live the dream.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin non ultricies neque. Nunc sit amet accumsan lorem. Aliquam erat volutpat. In efficitur laoreet elit. Sed ut metus quam. In varius ante vel ipsum facilisis facilisis.

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If you want to feel confident, strong, lean, and in control of your health again, you're in the right place. 

Over the last decade, I’ve helped hundreds (probably thousands now) of women lose fat, gain strength, and feel amazing in their own skin using my science-backed, mindset-focused framework.

  • You're READY to stop feeling like a victim and want to take control of your life again.

  • You’re DONE with feeling confused by all the conflicting advice.

  • You're SICK of feeling guilty about every carb on your plate.

  • You’re TIRED of watching the days go by obsessing over the scale.

  • You're TERRIFIED of messing up and having to restart it all again tomorrow or Monday.

JOIN US

Dip Your Foot In


Get Started With Some of Our Free Resources

Getting Started

Free Masterclass

Feeling like you've hit a plateau? Don't know where to start? Work one-on-one with me and get a truly custom plan with the STEP-BY-STEP
support and guidance you need to achieve your dream body whilst still eating what you want and training how you want.
It's my mission to provide you with the best plan for YOU, specifically tailored to your personal schedule, goals and needs to ensure you
achieve faster results that last a lifetime without giving up your social life and all the foods you love.

REGISTER

Road to Anywhere

Organization

Personalised Online Training is ideal if you prefer to train at home (or remotely at your own gym), but still want all the benefits of an individually tailored program designed around your specific goals with personalised one-on-one
coaching and assessments.
Achieve YOUR goals faster with your own VIP plan, regular coaching, accountability, progress check-ins and support.
Learn how to get sustainable lifelong results without giving up a lifestyle you enjoy!

DOWNLOAD

Join the Action

Communication

Train with Lora (TWL) and get a continuously progressive
training program specifically designed to build lean muscle whilst losing fat. Get strong and develop your sleek and sexy physique as you grow your glutes, tighten your abs
and define your back and arms.


Training in specific 6 week blocks you will learn how to progress to achieving your first pull-ups, push-ups, handstands, barbell exercises and so much more...

JOIN US

Who is Lora?

Quick introduction about you and how you and your past achievements will help the reader reach their goals. Build the bridge between the reader and your experience, so they can live the dream.

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin non ultricies neque. Nunc sit amet accumsan lorem. Aliquam erat volutpat. In efficitur laoreet elit. Sed ut metus quam. In varius ante vel ipsum facilisis facilisis.

READ MORE

Who is Kate?

Quick introduction about you and how you and your past achievements will help the reader reach their goals. Build the bridge between the reader and your experience, so they can live the dream.

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin non ultricies neque. Nunc sit amet accumsan lorem. Aliquam erat volutpat. In efficitur laoreet elit. Sed ut metus quam. In varius ante vel ipsum facilisis facilisis.

READ MORE

If nothing changes… nothing changes

Six months from now, will you still be googling “how to lose belly fat fast,” feeling overwhelmed, and wondering why you can’t stay consistent?

Or will you look back and say: “That was the moment everything changed.”

You're 3 steps away from transforming your business

It's as easy as 1, 2, 3!

1. Choose Your Preferred Learning Style

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2. Work at your own pace

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3. Watch the dial move on your results

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Our XYX framework/ system will help you overcome [what].

Choose your preferred method of learning and let's get started...

Mini-Course

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Group Coaching

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Membership

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Course Transformations

"After 8 weeks inside the XYZ program, I have tripled my monthly revenue"

Testimonial that outlines the benefits they received from your program/course/membership.

Olivia Sanchez

"After 8 weeks inside the XYZ program, I have tripled my monthly revenue"

Testimonial that outlines the benefits they received from your program/course/membership.

Sandy DiMateo

Download the Free Guide:

5 Things You Need to Know to Live the Nomadic Entrepreneur Lifestyle

Download your guide and start your business on track! Get the tips that every globe trotter wishes they had before they started their business!